Yoga for Mind

10 Oct 2025

On 10th October 2025, we, the members of Leo Club of Guwahati South, in collaboration with our parent club, Lions Club of Guwahati South, organized a yoga session at Zenith Dojang to mark International Mental Health Week. The session aimed to spread awareness about the importance of mental well-being through yoga, mindfulness, and relaxation techniques. Members actively participated, embracing the practice as a way to rejuvenate both mind and body while reinforcing the club’s commitment to promoting holistic health and wellness in the community.