Healthy Eating Lifestyle

On 3rd October 2025, we, the members of Lions Club of Guwahati South, in collaboration with the Leo Club of Guwahati South, organized an insightful online session titled “From Plate to Power – Unlocking the Secrets to a Healthy Eating Lifestyle” on Google Meet. The session was graced by our esteemed speaker, Miss Syeda Tasbiha Rajin, who shared valuable insights on the importance of balanced nutrition, mindful eating, and maintaining a healthy lifestyle in today’s fast-paced world. The interactive discussion encouraged participants to adopt sustainable dietary habits and make conscious food choices for overall well-being. The event proved to be an enriching experience, promoting awareness about the role of nutrition in leading a healthier and more energetic life.